What Is Magnesium Gluconate Powder?
Magnesium gluconate powder is a source of magnesium, an essential nutrient found in many foods. Magnesium gluconate powder is a magnesium salt that consists of magnesium and gluconic acid and is commonly taken as a magnesium supplement. Magnesium gluconate has the highest level of bioavailability than any other form of magnesium.
Magnesium Gluconate Powder Benefits †
Magnesium gluconate powder supplementation may help maintain overall health and wellness. Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function. It may aid in digestion, promote bowel movements, support oral and bone health, fortify the immune system, and aid healthy sleep.
- Source of magnesium
- Aids digestion
- Promotes bowel movements
- Supports cardiovascular function
- Aids healthy sleep
- Fortifies the immune system
- Promotes healthy teeth & bones
The efficiency of magnesium supplementation may increase when taking Calcium supplements along with it. For best results it is recommended that Magnesium be consumed at a ratio of 1:2 with Calcium.