What Is Glycine Powder?
Glycine is a nonessential amino acid that the body produces on its own. Glycine can be found in the skin, muscles, and collagen and has a somewhat sweet flavor.
Glycine Powder Benefits
Glycine powder is most commonly taken as a supplement alongside creatine to help support the muscles. Glycine may promote healthy sleep and contribute to healthy mood and an overall sense of well-being.† Glycine may also have natural antioxidant properties and support the liver, joints, and skin.†
- Support the muscles†
- Promote healthy sleep†
- Contribute to healthy mood and overall sense of well-being†
- Fortify the liver†
- Strengthen the joints†
- Support healthy skin†
- Benefit overall health and wellness†