What Is Creatinol-O-Phosphate?
Creatinol-O-phosphate is a compound that prolongs the process of anaerobic glycolysis by acting as a buffer between cells, allowing the muscles to contract beyond the point at which the protective measures would typically kick in and shut down activity. In this way, Creatinol-O-phosphate affects endurance. Creatinol-O-phosphate can be taken in conjunction with creatine to increase the effects on the muscles.
Creatinol-O-phosphate may help promote muscle endurance and reduce lactic acid.† By increasing endurance and reducing lactic acid, it may help with rapid gains and support muscle growth.† Creatinol-O-phosphate may also assist in muscle recovery post-exercise.†
- Promote muscle endurance†
- Support muscle growth†
- Assist in muscle recovery post exercise†