
L-Ornithine a-Ketoglutarate (OKG)
28What is Alpha Ketoglutarate?
Alpha ketoglutarate (AKG) is a precursor to glutamine and glutamate, which makes it a central fuel in various metabolic processes. Combined with ornithine, an amino acid, alpha ketoglutarate forms a salt (ornithine alpha ketoglutarate, or OKG) that is commonly taken by bodybuilders and athletes to help with muscle growth, endurance, and recovery.
Alpha ketoglutarate is also available with arginine as L-arginine alpha ketoglutarate (AAKG).
Alpha Ketoglutarate Benefits
Alpha ketoglutarate, as OKG, works to increase energy, boost athletic endurance, and aid the muscles in exercise recovery.† OKG also promotes healthy skin, liver function, and brain function.†
- Works to increase energy†
- Helps boost athletic endurance†
- Aids in muscle recovery†
- Promotes healthy skin†
- Supports liver function†
- Assists in maintaining healthy brain function†
- Contributes to overall health & wellness†